Jiu Jitsu is transforming the way we see martial arts in America. In the very first UFC, we saw a smaller man, Royce Gracie using the leverage of his own body to beat much larger guys with moves we’d never seen before. Royce wasn’t muscle bound or gifted athletically yet he was winning over and over. On that cold November day in 1993 we learned that Jiu Jitsu was a must have for any fighter or martial artist.
Since the 90’s Jiu Jitsu has exploded in every major city and has become the number one martial art for kids and adults. Nowadays, Jiu Jitsu is more than a self-defense or fighting tool. It has become a fun way for people to get fit while being part of a healthy and supportive community. When done correctly, Jiu Jitsu is something you can use to keep you in shape late into your 60’s and even 70’s.
At SBG, all of our coaches have a minimum of 5 years coaching experience and are at minimum Level-1 certified coaches. You will find our training environment safe and welcoming.